Renowned plant medicine expert Dr. Cass Ingram returns just in time for the cold and flu season – now’s the time to prevent getting sick this winter. He’s an original – tune in!

We’re also organized for the holidays – at least where stress is concerned. The vivacious Taylor Kaye joins us, complete with a necklace straight off a Real Housewives aside – with her tips on how to not stress out this upcoming season of merry.

And then – I love this woman so much! Special guest Lorraine Segato joins us right on time for the induction into Canada’s Singer-Songwriter Hall of Fame of “Rise Up”, the classic empowerment anthem from Segato’s Parachute Club days. The sexy songstress shares memories of making that song on the fly, how she got over the feeling of “do I have to sing this again?” and the time the Parachute Club got booked for a gig in a strip club. You won’t believe what she wore!

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